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The Digest Diet: Breakthrough Science! The Best Foods for Fast, Lasting Weight Loss
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The Digest Diet: Breakthrough Science! The Best Foods for Fast, Lasting Weight Loss

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The Digest Diet: Breakthrough Science! The Best Foods for Fast, Lasting Weight Loss

A 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help bodies release fat. Reader"s Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly help people.
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