Benefits Overview

New Exercise Fitness Gymnastic Rings Gym Exercise Crossfit Pull Ups

Challenge yourself with the muscle-up, a move that works every muscle in your upper body. The unique nature of the rings gives all of the exercises a fun, athletic feel. Nearly every exercise is more challenging when done on the rings. Because ring training activates so many muscles in such a coordinated way, it's also an effective adjunct to some forms of physical therapy. These rings are made out of premium quality lexan with 1000 pounds break strength. Each Ring has extra long, 17' straps already attached for greater flexibility.